“The more consciousness you bring into the body, the stronger the immune system becomes. It is as if every cell awakens and rejoices. The body loves your attention. It is also a potent form of self healing.”
— Eckhart Tolle
self-acceptance is hard.
accepting the way your body looks.
the way your arms and feet move.
the way you show emotions and how your eyes, brows and lips change while showing anger or joy.self-acceptance is really hard.
when you’re already hating every part of your body.
every scar, every “beauty” mark, every curve, every hair, even every sound your body makes.
when you’re punching the mirror to distort the reflection hoping it could change your thoughts about yourself.self-acceptance is nearly impossible.
when you’re not only hating but despising yourself.
when you cry and shout and remain silent all at the same time.
when looking at others and comparing yourself to them makes your hands burn and your head spin due to all the amount of hate you’ve bottled up during all those years.self-acceptance.
i’m trying.
We tend to accept others and their flaws way easier than we do our own .
Self love is so very important ~ 🌼💜🌼
“The more consciousness you bring into the body, the stronger the immune system becomes. It is as if every cell awakens and rejoices. The body loves your attention. It is also a potent form of self healing.”
— Eckhart Tolle
This is 💯 true 💜
In Tibetan, the word for body is lu, which means ‘something you leave behind’, like baggage. We are only travellers, taking temporary refuge in this life and this body.
Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
Don Miguel Ruiz, The Four Agreements (via books-n-quotes)
When your brain hurts from trying to figure it out …. shut it down …. learning to listen for the answers in the silence …. from what’s inside …. Game changer ~ trust yourself, trust your gut ….. your soul won’t mislead you.
🌼💜🌼
Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
Your dresses should be tight enough to show you’re a woman and loose enough to show you’re a lady.
